Miss Muk's Fitness
Micaiah Worstell - Health and Wellness Coach
Insanity Live Instructor
Kick-start healthier eating habits
with the 3-DAY REFRESHâ„¢and
lose weight—without starving.
Why do a 3-Day Refresh?
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Sometimes your diet gets off track. You go a little overboard on the weekends, a holiday,
or while on vacation. Or perhaps your body hits a plateau, and the scale refuses to budge.
In 3 short days, you can get your health, your energy, and your vitality back on track—all without starving.
With the 3-Day Refresh you’ll conquer your cravings. Lose weight. Start to detoxify your
body. Flatten your stomach. Feel lighter and more energized. Your clothes will fit better. And most importantly, you’ll be able to break the cycle of bad nutrition while establishing
healthy, new eating habits.
How often can I Refresh myself?
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You can do the 3-Day Refresh as often as you feel the need. Some do it as frequently as once a month to keep themselves on track. Remember, it only takes 3 days to achieve a healthier, happier you!
You can watch this short video for full details and awesome results!!!